Double Chocolate Brownies
Ingredients
10 to 12 servings
- 1 can (15 ounces) organic black beans (rinsed and drained)
- 2 to 3 tablespoons coconut milk
- 1 cup chocolate chips
- ¼ cup + 2 tablespoons coconut sugar
- ¼ cup + 1 tablespoon cacao powder
- ¼ cup avocado oil
- Pinch Himalayan salt
- 1 teaspoon baking powder
Preparation
- Preheat oven to 350 °F. Line an 8-inch pan with parchment paper or grease well. Set aside.
- Combine black beans and coconut milk in your blender or food processor. Pulse a few times.
- Add coconut sugar, cacao powder, avocado oil, salt and baking powder. Pulse 4-5 times, scraping down the sides as needed. You want it pretty smooth.
- Stir in the chocolate chips.
- Evenly distribute the batter into the prepared pan and smooth the tops with a spoon.
- Bake on the center oven rack for 30-35 minutes or until the tops are dry and the edges start to pull away from the sides of the pan.
- Remove from oven and let cool for an hour before removing from pan.
Nutrition Facts
Nutrition Facts
12 servings per recipe
Amount per serving
Calories
163
% Daily Value*
Total Fat 9.6g
12%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 145.5mg
6%
Total Carbohydrate 21.8g
8%
Dietary Fiber 4.5g
16%
Total Sugars 6.3g
Includes 6g Added Sugars
12%
Protein 3.2g
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 1.4mg
8%
Potassium 228.7mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.