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Guacamole

Ingredients

2 servings

  • 1 avocado, mashed with a fork
  • 1 teaspoon lemon juice
  • 1 clove garlic, finely chopped
  • ½ cup cilantro, finely chopped

Preparation

  1. In a medium bowl mix with a large spoon in an enveloping way.
  2. Serve immediately.

Nutrition Facts

Nutrition Facts

2 servings per recipe

Amount per serving

Calories

117.3

% Daily Value*

Total Fat 10.5g

13%

Saturated Fat 1.4g

7%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 7.6mg

0%

Total Carbohydrate 6.7g

2%

Dietary Fiber 4.8g

17%

Total Sugars 0.3g

Includes 0g Added Sugars

0%

Protein 1.5g

Vitamin D 0mcg

0%

Calcium 14.4mg

1%

Iron 0.5mg

3%

Potassium 374.2mg

8%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.