MenuCarola's Table
  • View page in English
  • Ver página en español
Search

Nutritional Yeast Dressing

Nutritional Yeast Dressing

Ingredients

Makes 1 cup

  • 3 tablespoons apple cider vinegar
  • 2 cloves garlic
  • ¼ cup water
  • ¼ cup nutritional yeast flakes
  • ¼ cup tamari
  • 1 teaspoon umami seasoning
  • ½ teaspoon maple syrup
  • 1 teaspoon Himalayan salt
  • ¼ cup avocado oil
  • ¼ cup olive brine

Preparation

  1. Add all ingredients except oil to a blender or food processor and blend. Then, with the motor still running, add oil in a thin stream until emulsified.
  2. Store in refrigerator for up to 1 week.

Nutrition Facts

Nutrition Facts

8 servings per recipe

Amount per serving

Calories

84

% Daily Value*

Total Fat 7g

9%

Saturated Fat 0.8g

4%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 780.5mg

34%

Total Carbohydrate 2.6g

1%

Dietary Fiber 1.1g

4%

Total Sugars 0.4g

Includes 0.2g Added Sugars

0%

Protein 3.1g

Vitamin D 0mcg

0%

Calcium 8mg

1%

Iron 0.4mg

2%

Potassium 109.1mg

2%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.